International Fruit Day

International Fruit Day is a global celebration on July 1st that encourages people to enjoy and promote the health benefits of eating fruits while raising awareness about reducing food waste.

What is International Fruit Day

-        Observed on July 1st worldwide, it encourages fruit consumption.

-        The event raises awareness about health benefits and reducing food waste.

-        It fosters community by promoting sharing fruits with others.

-        A "Fruit of the Year" is designated each year to highlight its significance.

-        Overall, International Fruit Day promotes healthier living and sustainable eating habits.

 
International Fruit Day History

International Fruit Day was first celebrated in 2007 in Berlin, Germany, by former social work students from the University of Applied Science Alice Salomon.

-        Initially, it started as a casual event focused on sharing meals of fruits and vegetables.

-        Over time, the event evolved to emphasize sustainability and global awareness.

-      Its core purpose expanded to raise awareness about the nutritional and health benefits of consuming more fruits.

-        In 2021, the United Nations declared it the 'International Year of Fruits and Vegetables' to enhance global awareness.

-        The day encourages people from diverse backgrounds to celebrate by sharing fruits with family, friends, and those in need.

-        International Fruit Day promotes a positive living environment and a healthier lifestyle through fruit consumption and lessening food waste.

10 Amazing Facts About Fruits

Here ten interesting facts to celebrate International Fruit Day:

1.      Bananas are classified as berries, while strawberries aren't true berries.

2.      Apples can float in water since they contain about 25% air.

3.      Durian fruit, known as the "King of Fruits," has a pungent odour.

4.      Pineapples take nearly two years to grow from planting to harvest.

5.      Avocado is a berry and has the highest fat content among fruits.

6.      Blueberries are one of the rare naturally blue foods.

7.      Grapes have multiple uses, from raisins to wine and juice.

8.      A single lemon tree can yield up to 600 pounds of lemons yearly.

9.      Watermelons consist of 92% water, making them incredibly hydrating.

10.   Dragon fruit, with its vibrant colours, belongs to the cactus family and offers a sweet taste.

Fruits offer a world of intriguing diversity, from floating apples to the exotic dragon fruit, each with its unique characteristics and qualities.