World
Poha Day celebrated on 7th July, is a day
dedicated to honouring one of India’s most beloved breakfast dishes—poha.
Whether you prefer it crispy or soft, plain or loaded with spices, poha has
carved out a special place in every Indian household, making it deserving of
its own day of celebration.
Poha: A Breakfast
Staple with Endless Variations
Poha, a light and fluffy dish made primarily with flattened rice, boasts
endless variations as you travel across different regions of India. From the
streets of Mumbai to the homes in Kolkata, each place adds its unique touch to
this versatile dish. It's not just about the taste; poha is loved for its ease
of preparation and the plethora of health benefits it offers.
Why Poha is the Go-To
Choice for Every Indian
Poha is not just a breakfast option but a meal that
can be enjoyed at any time of the day. It's easy to prepare, requiring minimal
ingredients and cooking time, making it perfect for busy mornings or lazy
evenings. For those concerned about health, poha is a nutritious choice—it's
easy to digest, rich in iron, and helps in controlling blood sugar levels.
Moreover, it's economical, being made from simple ingredients like flattened
rice, vegetables, and spices.
How to Prepare the
Perfect Poha
To prepare poha, start by rinsing the flattened rice
under running water, draining it well, and transferring it to a bowl. Add a
pinch of salt and sugar, mixing gently. In a heated pan, add mustard and cumin
seeds. Once they start spluttering, add chopped onions and green chilies,
sautéing until the onions turn translucent. Add the soaked poha and mix well.
Cook for 2-3 minutes until the poha is heated through. Squeeze in some fresh
lemon juice, garnish with chopped coriander leaves, and your delicious poha is
ready to be savoured!
On World Poha Day, join millions of Indians in
celebrating this iconic breakfast dish that has won hearts across the nation.
Whether you enjoy it as a quick breakfast, a satisfying lunch, or a comforting
dinner, poha continues to bring joy and comfort to every household it graces.
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