World Mental Health Day is observed annually on October 10 to raise awareness about mental health issues globally and mobilize efforts to support mental well-being.
History and significance
· Origin: The day was first celebrated in 1992 as an initiative of the World Federation for Mental Health (WFMH).
· Mission: It was established to reduce the stigma surrounding mental illness and promote open conversations about mental health.
· Expansion: With support from organizations like the World Health Organization (WHO), it has grown into a major global event with an annual theme addressing specific mental health challenges.
Importance of mental health awareness
· Raises awareness: The day helps educate the public about mental illness.
· Reduces stigma: It works to reduce social stigma and discrimination associated with mental health conditions.
· Promotes action: It encourages investment in and improvement of mental healthcare services and policies.
· Encourages self-care: It promotes practices that improve overall mental well-being.
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